ATC :: Since February 2001

Subscribe to ATC Send e-mail to Rob

I work at Pelco. The opinions expressed here are my own, and neither Pelco nor any other party necessarily agrees with them.

View Rob Fahrni's profile on LinkedIn

Need a Snow Day?

Google
Web rob.crabapples.net



Krusty will code C++ for food.
RSS
Harry Potter Automatic News Aggregator
Green Hosting! This site is hosted by Dreamhost.

Tuesday, January 01, 2008

GI - [11:21 AM]

Michael Montignac GI Pioneer.

We're going to give this a try and see if it will help cut me down the fat on my body. The goal is to stay around 250-260, make it solid, and reduce the gut. In the end I may drop off to 230-240, and that'll be fine.

Labels: ,


Click here for a permalink to this entry. comment