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I work at Pelco. The opinions expressed here are my own, and neither Pelco nor any other party necessarily agrees with them.

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Tuesday, February 05, 2008

Weight management, healthy eating - [3:48 PM]

Powering Muscles: "Powering Muscles is an online nutrition information resource for athletes. Our mission is to help athletes improve their health, fitness and performance through nutrition. We achieve this aim by providing sports nutrition tips from leading experts, cutting-edge interactive tools, frequent sports science updates, and opportunities to communicate directly with fellow athletes and sports nutrition experts."

Fat Fighting Foods - Gotta join, but it's free.

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Friday, August 17, 2007

Breakfast of Champions - [12:08 PM]

I have a new breakfast 'mix', thought I'd share it.

1) One serving Quaker Oats, as directed, plus a little extra water.
2) One scoop Steel Meal Chocolate Protein. I've also used Vanilla.

After heating up the Oatmeal add the Steel Meal and stir.

Yum!

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